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I had the pleasure of doing the "turn your head and cough" routine… - A little less than a happy high — LiveJournal
komos
komos
I had the pleasure of doing the "turn your head and cough" routine this morning. Yep, went for a physical. For the most part, I've a clean bill of health. The one problem is that I am now officially heavier than I have been at any time in my life. I'm up a full 25lbs since 1997. I'm a little freaked out, and my doctor actually recommended looking into weight watchers.

I really do feel like I need to do something about the problem, but I'm not loving the idea of an organized weight management group. It's a bizarre feeling that has kinship with the idea that seeking out counseling was tantamount to admitting defeat. It should be something I can take care of on my own. After all, I know exactly what I need to do. Everyone does. Strange then, that we mostly end up with failed and/or half-assed attempts to lose weight and get into shape. For every person that gets his shit together, there's ten who don't.

Spent most of the day yesterday freaking out over nothing. Today I've settled into a state of minor despair over the condition of my existence. Mourning, right? Heh.

I need to do something to take care of myself.
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