I think there will be no studio tonight for me. Leaving aside that I'm not in the greatest headspace (a condition that's plagued me since Saturday), I seem to be coming down with a cold or some other upper respiratory infection. Considering that the last one that hit morphed into pneumonia and knocked me on my ass for a couple of weeks, I'm feeling a but skittish about pushing myself to the limit.

So, it's home early with a brief pitstop for some upgunned ramen at the Porter Exchange.

In other news, I've stopped taking coffee again. I got the sense that my alarming coffee consumption had at least something to do with the resurgence of my anxiety and general feeling that I was operating at a different speed than the rest of the world. There was quite enough of that, thank you. I'm not entirely back to normal, but things have begun to fall in synch again.

Oh, my apologies for missing stuff this week. I do love you guys.